Monday, December 22, 2008

The Truth About Calories And Cholesterol

"In this information age, one is bombarded with information and misinformation. Take the all important subject of calories and cholesterol. When one is confronted with diametrically opposed ideas on food trends, one tends to give up, and often chooses the idea that is more heavily promoted, and that is, unfortunately here, the misinformation. Where does it start? The professors of nutrition must teach whats in the `book`, ( so I have been informed, although they admit know better). From then on, doctors, dieticians, sports trainers, food writers and celebrity chefs will repeat, without any further thought, the same dogma."

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