Sunday, June 07, 2009
Healthy Essential Fatty Acid Balance Alters Genes, Protects from Disease
"(NaturalNews) Omega-3 fatty acids have been put to the test in a number of studies in recent years -- and the findings have provided strong evidence that having enough of this essential fatty acid (EFA) in the body is a key to preventing and even treating a long list of maladies. But why do 21st century humans seem to need regular doses of omega-3s, whether from food or supplements, for optimum health? Surely, our ancestors didn't need to pop fish oil pills daily."