Saturday, June 20, 2009
Are Clouds Destroying Your Health?
"As you’re likely aware, I live and work in the Seattle area, which gets famously little direct sun. July and August are really our only truly “sunny” months of the year. Sea-Tac airport actually has a “sun gauge” (most airports have rain gauges only), and it records an average 227 days of total cloud cover per year. So since the sun’s not going to do the job for me, I’ve been taking my vitamin D since “waking up” to natural medicine in 1972. Over the years, I’ve increased the amount steadily towards 5,000 IU daily as more and more favorable vitamin D research appeared, especially since vitamin D has been shown to significantly reduce risk of prostate, breast, and colon cancer, and two of these have occurred in my family."