Saturday, May 16, 2009

Don’t Believe the Hype -- Fructose Truly is Much Worse Than Glucose

"New research shows that there are big differences in how the sugars fructose and glucose are metabolized by your body. Overweight study participants showed more evidence of insulin resistance and other risk factors for heart disease and diabetes when 25 percent of their calories came from fructose-sweetened beverages instead of glucose-sweetened beverages."

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