Friday, January 16, 2009
Herbs and Spices Boost Health
"Reach for the spice rack and spice up your health as well as your food. Almost every day, researchers discover more and more ways that herbs and spices boost health, providing benefits for health concerns from cancer to Alzheimer�s disease. The main reason for spices� healthy shot in the arm is the phytochemicals they contain. Phytochemicals are powerful complex substances that are found in high concentrations in many herbs and spices."